Barbara’s yoga journey began more than 30 years ago. Her teaching draws from many traditions including Buddhism, Zazen, and Aikido. Her study of energy work, meridian theory and Shiatsu forms the foundation of her Yin Yoga, and Yoga Nidra practice.
Barbara is registered with the Yoga Alliance at the E-RYT 500 level. Her certifications also include Yin Yoga, Yoga Nidra, and Ayurveda & Yoga. She continues her studies in Mindfulness Based Stress Reduction, Yoga & Anatomy, and Proprioceptive Writing.
Born and raised in London, Barbara has traveled and worked internationally. Her work in television production and writing has always been about communicating, and now she communicates her knowledge and love of yoga. To learn more about Barbara you can visit her website:www.KumbhakYoga.com.
The author of two books on gardening, Barbara is also a Master Gardener and professional writer. Visit: www.BarbaraGee.com