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2014-2015 Details Here

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WELCOME TO INNERLIGHT
CENTER FOR YOGA & MEDITATION
 

A strong and flexible body, a steady mind, a joyous spirit,
these are the promises of the art and the science of yoga.

Our Holiday Schedule
Christmas Eve
6:30am All Levels w/ Maggie
8am Meditation
10am Gentle Holiday Yoga & Guided Meditation w/Barbara
(All other classes cancelled this day)

Christmas Day
Studio Closed for the Holiday

New Years Eve
Full Schedule - no cancellations

New Year's Day
9-10:15am All Levels w/Diane D.

 
 

UPCOMING SERIES & WORKSHOPS

The 4 Abodes of the Heart
Mon., Jan. 5th 2015 - 6:00pm
Yoga for Athletes
Tue., Jan. 6th 2015 - 7:00pm
: View All Events

40 Days of Yoga & Mindfulness: Cultivate Peace & Wellbeing

Free Info Session
January 25
6:30-7:30pm

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"You must be the change you want to see in the world."  - Mahatma Gandhi

Middletown Commons - 850 Aquidneck Avenue,  Middletown, RI  02842 - 401.849.3200