2010 TEACHER TRAINING

 

 

 

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Jamestown Classes

Jamestown yoga classes are co-sponsored by the Jamestown Recreation Department and Innerlight Center for Yoga. The classes are taught by Innerlight yoga instructors.

Monday 10 am Gentle (Diana McAllister)
Tuesday 5:30 pm Open Yoga (Diana McCallister)
Friday 8:30 am Mellow Vinyasa (Kim Chandler)
Friday 10 am Gentle (Diana McCallister)
   

 

 

Drop ins are always welcome, class cards are available for a discounted price. The Jamestown yoga class cards and Innerlight yoga class cards are not interchangeable.

Prices for Jamestown Yoga Classes
Single class $15 or 5 classes $60 or 10 classes for $100.

Location
Classes are held in the Jamestown golf course building at the country club, 245 Conanicus Avenue.

 

UPCOMING WORKSHOPS

Twists and Balance Workshop: Freeing the Side Body
Sat., Mar. 20th 2010 - 1:30pm
A Celebration of Light: An Anusara Playshop
Sat., Mar. 27th 2010 - 1:00pm
Shake Your Soul!
Sat., Mar. 27th 2010 - 5:30pm
Yoga & Gardening - Flexibility in the Garden
Sat., Apr. 3rd 2010 - 2:00pm
Above All Be Happy: The Wisdom of the Ashtavakra Gita
Sun., Apr. 11th 2010 - 11:30am

"Sooner or later we have to learn to let go and allow the changing mystery of life to move through us without our fearing it, without holding and without grasping."  - Jack Kornfield

Middletown Commons - 850 Aquidneck Avenue,  Middletown, RI  02842 - 401.849.3200