2011 TEACHER TRAINING

 

 

 

Sign up for our Email Newsletter

Follow Innerlight Yoga on Facebook

Denise Rounds

Denise arrived at yoga in her early fifties, led by one of her best teachers, her daughter Elizabeth. She moved quickly to complete the 200-hour teacher training, in the Kripalu Tradition, in January 2009. Since that time she has been teaching at Studio Exhale in Cranston, RI, as well as conducting a weekly class for her daughter's swim team.
Denise's evolving alignment-based teaching style links breath with movement with a heart-centered focus. Her goal is to empower her students to draw on their inner strength to greet life with a smile, on and off the mat. Her teaching has been influenced by both nationally recognized, and local teachers.
A professional seamstress, Denise lives in Jamestown with her two daughters.

 

UPCOMING WORKSHOPS

Salute to Seva
Sat., Sep. 11th 2010 - 3:00pm
Anusara Immersion Part I
Sat., Sep. 18th 2010 - 9:15am
New To Yoga
Sun., Sep. 19th 2010 - 2:00pm
Manage Your Stress with Yoga: On & Off the Mat
Sat., Sep. 25th 2010 - 2:00pm
The Skinny on Fat Loss: What it Really Takes to Lose Weight
Sat., Oct. 2nd 2010 - 2:00pm

"Sooner or later we have to learn to let go and allow the changing mystery of life to move through us without our fearing it, without holding and without grasping."  - Jack Kornfield

Middletown Commons - 850 Aquidneck Avenue,  Middletown, RI  02842 - 401.849.3200