Pat has been practicing various forms of hatha yoga since 2000, but was especially drawn to the element of "meditation in motion"; inherent in Vinyasa.   In 2007, she began practicing Baptiste Power Vinyasa Yoga and immediately fell in love with the rhythmic, graceful intensity of the flow and the detoxifying effects of the heat.

Her passion for the Baptiste practice inspired Pat to attend intensive workshops with Baron Baptiste, including an 8-day Personal Revolution Bootcamp in Tulum, Mexico in 2008.  Pat has also been a participant and an assistant in several Baptiste bootcamps with Master Baptiste Teacher Philip Urso.

A student of A Course in Miracles and The Way of Mastery, Pat has found the power of these teachings a perfect complement to her yoga practice.  Through this combination she has experienced a profound shift in her ability to extend her practice of yoga into her daily life, resulting in an increased sense of peace, joy, and simple appreciation for life.  She hopes to share this gift with others through her teaching.

Pat earned her 200-hour certification from Salt Pond Yoga in Charlestown, Rhode Island in March 2009, and is trained in the Baptiste tradition.