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A yoga teacher for over twelve years, Sara Davidson, ERYT-500, is an Certified Anusara teacher. As a dedicated and inspired student of John Friend, the founder of Anusara Yoga®, her teaching invitingly offers the student to participate in the creative and heart-opening opportunities and experiences of yoga, while deeply honoring the science of alignment to serve that higher aim.
She takes great delight in bringing the joy of yoga to all students- whether it be at their jobs, in their home, or at the yoga studio. Sara started studying Anusara in 2000, and met John Friend, soon after. Anusara Yoga is a yoga system where teachers are rigorously trained over several years in a broad and in-depth curriculum that encompasses studies in eastern philosophy and yoga history, biomechanics, anatomy, detailed postural alignment, therapeutics, and the art of teaching yoga. Studying with John throughout the years has been a continual source of support, inspiration, and vision.
Formal study of spiritual disciplines began in college where Sara completed a Religious Studies degree from Wesleyan. She has since continued not only academic study of spiritual practices, but also brings a deep and rich meditation training to her teaching. Practicing meditation since 1992, she is presently studying and practicing various meditation techniques that explore the tantric vision, practice, and lineage of yoga under the guidance of Paul Muller Ortega.
To learn more about Sara please visit her website, www.fullradiance.com
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