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Denise Rounds

Denise arrived at yoga in her early fifties, led by one of her best teachers, her daughter Elizabeth. She moved quickly to complete the 200-hour teacher training, in the Kripalu Tradition, in January 2009. Since that time she has been teaching at Studio Exhale in Cranston, RI, as well as conducting a weekly class for her daughter's swim team.
Denise's evolving alignment-based teaching style links breath with movement with a heart-centered focus. Her goal is to empower her students to draw on their inner strength to greet life with a smile, on and off the mat. Her teaching has been influenced by both nationally recognized, and local teachers.
A professional seamstress, Denise lives in Jamestown with her two daughters.

 

UPCOMING WORKSHOPS

Budding Full Moon Master Class
Sun., May. 6th 2012 - 1:30pm
New to Yoga: A Gentle Introduction
Sat., May. 19th 2012 - 3:00pm

"Life shrinks or expands according to one's courage."  - Anais Nin

Middletown Commons - 850 Aquidneck Avenue,  Middletown, RI  02842 - 401.849.3200