New to Yoga: A Gentle Introduction
with Kim Chandler
Saturday, January 28
Time: 2-4:30pm
Cost: $20 which new students can apply to a yoga pass

You can register in the studio
or
Online Registration is Available
Register Now for this Workshop

If you are curious about yoga or new to yoga or feel you jumped into yoga without ever receiving the fundamentals of the practice then this workshop is for you. Kim will discuss the basic philosophy and practices of yoga, address questions regarding vegetarianism, chanting, and usual studio protocol along with some of the most recent neuro science research indicating the benefits of yoga. Participants will also be guided in a gentle practice and guided relaxation. All new students may apply the workshop fee towards a new student pass, the usual 5 classes for $50 will be reduced to $30.