Diane Cozine, RYT 500, has been teaching yoga since 2005. She has completed several teacher training programs including Hatha Yoga, Svaroopa® Yoga , Yoga of the Heart® and Foundations of Restorative Yoga. Her 200 hour Hatha Yoga teacher training was completed at Innerlight Yoga and Meditation Center with Kim Chandler and Janne Sahady. She completed Svaroopa® Yoga teacher training at the 700 hour level with Swami Nirmalananda Saraswati, Yoga of the Heart® training with Nischala Joy Devi and Foundations of Restorative Yoga with Jillian Pransky.
Diane is a compassionate teacher, dedicated to working with her students to find a balance between flexibility, strength, and stability and to establish a sense of peacefulness and ease in their entire being. Her teaching style emphasizes alignments in the postures and cultivating mind/body awareness.
At the core of her teaching is a consistent emphasis and movement toward more illuminating levels of consciousness -- moving beyond a rational and externally driven awareness toward an inner awareness of the unchanging essential nature of our own true Self.