Beach Yoga Summer 2017
Jun
17
Sep 23

Beach Yoga Summer 2017

  • Easton's Beach Newport

with Shannon Booth & Mary Hammerstein
Join us for yoga on the beach, in front of the Pavilion to awaken body, mind and spirit amidst sea, sky and sand!
Saturday 8:30-9:30am
Sunday 8:30-9:30am
Wednesday 7:00-8:00pm

Relax, Restore, Renew
Jul
29
4:00 pm16:00

Relax, Restore, Renew

with Mary Hammerstein

Replenish your body, mind, and spirit with a practice of gentle movement followed by deeply supported poses accompanied by soothing breath-work, guided relaxation and mantra.

 

Freedom Dance
Jul
29
6:30 pm18:30

Freedom Dance

with Mary Hammerstein

Dive inside and respond to the requests of your being in this one hour free-style dance class. 


Gong Bath
Mar
19
6:30 pm18:30

Gong Bath

with Jess Elliott
This gong bath will be a 60 minute session, where students relax comfortably with bolsters and blankets.

 

Yoga Philosophy Study & Exploration
Dec
6
7:00 pm19:00

Yoga Philosophy Study & Exploration

Our December meeting has been cancelled, we are sorry for the inconvenience.

To nourish our deeper interest in yoga join us for this monthly meeting to study and discuss the teachings and philosophy of yoga.
By donation only.

INTRO to YOGA
Nov
13
3:00 pm15:00

INTRO to YOGA

with Diane Cozine

Curious about yoga and never tried it before?  Wondering what it might feel like for you? This is truly Yoga 101- no need to sit on the floor with your knees crossed!  

300 HOUR Teacher Training Info Session
Oct
28
9:30 am09:30

300 HOUR Teacher Training Info Session

Meet in the reception room with Janne and Katherine.
Katherine will be leading the 10:30am All Levels class that day.
Expand and advance your teaching guided by four inspiring and highly experienced teachers.
Learn about the curriculum and structure of this exciting 300 Hour Yoga Teacher training beginning November 2016.

Introduction to Ayurveda
Oct
23
12:30 pm12:30

Introduction to Ayurveda

with Diane DeRuggiero

Ayurveda, “the knowledge of life” teaches us how to live to our full potential, body, mind and spirit.  

Relax, Restore, Renew
Sep
24
3:00 pm15:00

Relax, Restore, Renew

with Mary Hammerstein

Replenish your body, mind, and spirit with a practice of gentle movement followed by deeply supported poses accompanied by soothing breath-work, guided relaxation and mantra.
Walk-ins always welcome, but reserve by Sept. 21 to ensure your space.

Back Care
Sep
18
2:00 pm14:00

Back Care

with Diane Cozine

Learn how yoga can help ease chronic back pain and maintain a healthy back. 

Special Guest Teacher Mary Pat Murphy
Jun
19
9:00 am09:00

Special Guest Teacher Mary Pat Murphy

Join Mary Pat Murphy, Director of our upcoming 500 Hour Training, for an All Levels class.
She says, "Come learn to let go, to breathe, to laugh, and to really honor one’s self."
M.P. has 700 hours of training with Todd Norian in the Anusara method. She has also studied extensively with Rodney Yee, Richard Freeman and Doug Keller.
Sign Up here

Free Info Session for 300 Hour YTT
Jun
18
1:00 pm13:00

Free Info Session for 300 Hour YTT

We are excited to be offering, for the first time, a 300 - Hour Yoga Alliance Registered Teacher Training Program starting October 2016. 
We invite you to come meet the Directors and to take the next step in your Yoga Teacher Training this fall.  
In this 300-hour course, we offer an integrated curriculum inviting you to deepen your Yogic knowledge and enhance your own practice in mind, body and spirit. 

Info Session Sign Up Here