Yoga for a Cause - All Levels by Donation Only
All proceeds to benefit Visiting Nurse & Home Hospice in Middletown
with Melissa Rooney
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All proceeds to benefit Visiting Nurse & Home Hospice in Middletown
with Melissa Rooney
It’s time to take in the fresh air and join us for Yoga Outdoors.
Grab a friend, your yoga mat/towel, water and sun block and join us in saluting the sun.
We live in a beautiful place, here’s how to take advantage of it all summer long.
with Jenn Thomas
This workshop has been cancelled, we apologize for the inconvenience.
with Patti Confort
Sundays 12:15-1:30pm
6 Sundays for $75
Or just drop in and use your current class pass!
It’s time to take in the fresh air and join us for Yoga Outdoors.
Grab a friend, your yoga mat/towel, water and sun block and join us in saluting the sun.
We live in a beautiful place, here’s how to take advantage of it all summer long.
with Jenn Thomas
This class will be offered both in person and virtually via Zoom.
with Jenn Thomas
This class will be offered both in person and virtually via Zoom.
with Patti Confort
Sundays 12:15-1:45pm
January 8, 15 and 22
3 Sundays for $50.
Or just drop in and use your current class pass!
Interested in a deeper study of yoga and/or becoming certified to teach? Attend this free offering and learn more.
Interested in a deeper study of yoga and/or becoming certified to teach? Attend this free offering and learn more.
with Patti Confort
Sundays 12:15-1:15pm
October 2, 9, 16 & 23
A four week special, 4 Sundays for $50.
Or just drop in and use your current class pass!
with Janne Roehm
This series is full, but registration is now open for Janne’s next series beginning October 18.
It’s time to take in the fresh air and join us for Yoga Outdoors.
Grab a friend, your yoga mat/towel, water and sun block and join us in saluting the sun.
We live in a beautiful place, here’s how to take advantage of it all summer long.
with Sara Flanders
Month 2: Spanda: Consciousness as Pulsation: The Ecstastic Pulsation of Reality
with Nancy Bennett
This internationally acclaimed course will help deepen our capacity to be more present and work effectively with the stressors and challenges in our lives.
We will meet live online using Zoom, weekly on Tuesdays at 6:00pm.
with Nancy Bennett
We invite you to learn more about mindfulness and its benefits in this FREE 1.5 hour introduction to this in-depth 8-week, evidence-based course which begins June 10, 2021.
with Nancy Bennett
We invite you to learn more about mindfulness and its benefits in this FREE 1.5 hour introduction to this in-depth 8-week, evidence-based course which begins June 10, 2021.
with Nancy Bennett
We invite you to learn more about mindfulness and its benefits in this FREE 1.5 hour introduction to this in-depth 8-week, evidence-based course which begins October 5, 2021.
850 Aquidneck Ave Middletown Commons
Middletown RI 02842
401-849-3200
kim@innerlightyoga.com