Introduction to Ayurveda

Cost: $25 cash/check in studio
OR pay online here, a 3% convenience fee will apply.

Ayurveda is a holistic method of health and healing that shares its ancient roots with yoga.   

This two-hour workshop will provide an introduction to the philosophy of Ayurveda and how we can apply these concepts  to our own health and well-being.
Diane is a Registered Ayurvedic lifestyle consultant and practitioner and a RYT 200 yoga teacher.