Re-Connect with Your Self: A Women's Retreat
Proprioceptive Writing® & Yoga
at
White Gate Farm in East Lyme, CT

 The daily writes

The daily writes

 Accommodations

Accommodations

Wake up with gentle yoga, followed by Proprioceptive Writing® sessions
overlooking a peaceful meadow landscape in the cozy, comfortable farmhouse.
A stay at White Gate Farm is an immersive,
intimate experience designed to awaken you from the inside out with unforgettable
farm to table cuisine prepared and served by the farm chefs.


"Wonderful home away from home! Love this space!  Such a beautiful place!"  
"The food was nutritious, nourishing, delicious, love and intention can be tasted!  Absolutely fantastic!"
(February 2018 Retreat participant)



When: October 19-21, 2018.  Dinner Friday evening through Sunday 2pm.

Who: Women who want to reconnect with themselves through meditative writing, gentle yoga and nourishing farm to table meals.  No prior experience with Proprioceptive Writing® or yoga needed.  Limited to 12.

Why:  Reconnect with body and mind through movement, self inquiry and self discovery. Return home with new found wisdom, insight and a renewed sense of wellness and a practice to keep your mind alive.

Where: White Gate Farm, 83 Upper Pattagansett Rd. East Lyme, CT
(1 hour 15 min drive from Newport, train from NYC to New London or Old Saybrook then 15 min Uber to White Gate Farm) 

Cost: Program + 6 Meals + 2 nights private room $570.00 / $620.00 after Oct 1  
            Program + 6 Meals + 2 nights shared occupancy $545.00 / $605 after Oct 1

            Program + 6 meals for commuting students $320 / $370.00 after Oct 1  
(A full refund will be given in the event that you need to cancel up until September 25, after that will be  70% refund only.)

Occupancy: Click here for details and images of the different rooms the Farmhouse has to offer.

*Register by October 1, 2018 for our special Early Bird rates. Please visit WhiteGateFarm.net for details & registration.

 Fall at White Gate Farm

Fall at White Gate Farm

 Kim Chandler certified PW teacher and Faculty for the PW Center

Kim Chandler certified PW teacher and Faculty for the PW Center

Preliminary Schedule
Friday
check in anytime after 3pm
dinner 5:30pm
evening PW program 7-9pm

Saturday
yoga 7:30am
breakfast 8:30am
morning PW program 9:30am-12:30pm
lunch 12:30pm
afternoon PW program 2-5pm
dinner 5:30pm
evening PW program (optional) 7-9pm

Sunday
yoga 7:30am
breakfast 8:30am
morning PW program 9:30am-12:30pm
lunch 12:30pm
Checkout 2pm