My name means busy bee. As such, I have traveled a long and circuitous route, experiencing many tasty blossoms and more than a few thorns. I have deep appreciation for the nectar of yoga which has accompanied me for much of my journey. I hope to infuse my classes with drops of proverbial honey to nourish your body, mind and spirit.
I have a deep and profound respect for yoga and strive to connect the physical, breath and energetic components of practice. I enjoy the benefits in all areas of my life including my golf game where spine flexibility, muscle tone and breath control has improved my performance; and scuba diving where the breath control is invaluable! I began my exploration of yoga many more years ago than I care to admit. My life was graced by Kim Chandler and Janne Roehm who provided their wisdom and guidance in my yoga teacher training. I am a Reiki Master/Teacher and have practice this art since 2001. I have studied Chakra theory and practice with Anodea Judith and continue to explore this area. I look forward to deepening my practice and hope to have the opportunity to share part of this journey with you. Namaste