


Spring Sound Bath
with Nancy Bixby
Immerse yourself in a garden of sound to welcome in the season of Spring.

Yoga Outdoors Summer 2025
It’s time to take in the fresh air and join us for Yoga Outdoors.
Grab a friend, your yoga mat/towel, water and sun block and join us in saluting the sun.
We live in a beautiful place, here’s how to take advantage of it all summer long.

5 Day Proprioceptive Writing Immersion
Come home to yourself with Proprioceptive Writing. Attend a 5-day PW immersion,
led by Kim Chandler and Ann Mullen, at Trinity Retreat Center in West Cornwall, Connecticut.

Spring Sound Bath
with Nancy Bixby
Come bathe in the meditative vibrations and experience a deep sense of calm and clarity.

Words & Wisdom
A monthly reading / discussion group focused on yoga related lifestyle.
Make a Sunday evening of it and come to Gentle Yoga from 5-6:15pm beforehand.
with Kimberly McClure

Spring Equinox Sound Bath
with Nancy Bixby
As the Earth finds balance, so can we. The Spring Equinox is a portal of renewal - a time to shed the old and step into fresh energy.

Words & Wisdom
A monthly reading / discussion group focused on yoga related lifestyle.
Make a Sunday evening of it and come to Gentle Yoga from 5-6:15pm beforehand.
with Kimberly McClure


Words & Wisdom
A monthly reading / discussion group focused on yoga related lifestyle.
Make a Sunday evening of it and come to Gentle Yoga from 5-6:15pm beforehand.
with Kimberly McClure


Words & Wisdom
A monthly reading / discussion group focused on yoga related lifestyle.
Make a Sunday evening of it and come to Gentle Yoga from 5-6:15pm beforehand.
with Kimberly McClure



Reset Restore Roll into Recovery: A Myofascial Release Workshop
THIS EVENT HAS BEEN CANCELLED
with E’loise Tamer

Yoga Outdoors Summer 2024
It’s time to take in the fresh air and join us for Yoga Outdoors.
Grab a friend, your yoga mat/towel, water and sun block and join us in saluting the sun.
We live in a beautiful place, here’s how to take advantage of it all summer long.


Yoga for a Cause - All Levels by Donation Only
All proceeds to benefit Visiting Nurse & Home Hospice in Middletown
with Melissa Rooney


Yin Yoga & Meditation - Winter: The Watery Deep
with Jenn Thomas
This workshop has been cancelled, we apologize for the inconvenience.




Yoga Fundamentals 6 Week Series
with Patti Confort
Sundays 12:15-1:30pm
6 Sundays for $75
Or just drop in and use your current class pass!

Yin Yoga & Meditation Immersion
with Jenn Thomas
This class will be offered both in person and virtually via Zoom.

Yin Yoga & Meditation - Winter: The Watery Deep
with Jenn Thomas
This class will be offered both in person and virtually via Zoom.




Yoga Reboot
with Patti Confort
Sundays 12:15-1:45pm
January 8, 15 and 22
3 Sundays for $50.
Or just drop in and use your current class pass!

Free Info Session / Yoga Class for 200 Hour Yoga Study & Teacher Course
Interested in a deeper study of yoga and/or becoming certified to teach? Attend this free offering and learn more.



Free Info Session & Yoga Class for 200 Hour Study & Teacher Course
Interested in a deeper study of yoga and/or becoming certified to teach? Attend this free offering and learn more.