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Grace & Power in Your Hands: The Art of Mudra

Katherine Carbone

Katherine Carbone

Join Katherine Carbone as she leads you through a series of Mudra Meditations integrated with expressive arts exercises to heighten awareness of your subtle energy field, enhance inner balance, and foster self-discovery.
Followed by 300 hour yoga teacher training information session at 1 pm
FREE for 200 hr level Yoga Teachers
All Others - $15 per session

Feel free to bring a brown bag for the information session at 1 pm.

RSVP by 1 week before the workshop