
Writing the Mind Alive: An Afternoon of Proprioceptive Writing®
with Kim Chandler
Gain self trust, clarity and insight in this mindfulness practice.
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with Kim Chandler
Gain self trust, clarity and insight in this mindfulness practice.
with Kim Chandler
Gain self trust, clarity and insight in this mindfulness practice.
Also held from 6-8pm on Wednesdays
with Kim Chandler
Gain self trust, clarity and insight in this mindfulness practice.
with Jess Elliott
This gong bath will be a 60 minute session, where students relax comfortably with bolsters and blankets.
Priscilla Szneke invites you to join her for a 21-Day Mindfulness Challenge. Each week, over a four-week period, we will meet to review a different mindfulness strategy with the intention to practice it everyday for the week. You will get a daily mindful prompt sent directly to your inbox, which will include instructions, reminders or suggestions to keep you on track. And we meet in community for encouragement, to explore questions and gain insight as well as teacher support to help you on your mindfulness journey.
Priscilla Szneke invites you to join her for a 21-Day Mindfulness Challenge. Each week, over a four-week period, we will meet to review a different mindfulness strategy with the intention to practice it everyday for the week. You will get a daily mindful prompt sent directly to your inbox, which will include instructions, reminders or suggestions to keep you on track. And we meet in community for encouragement, to explore questions and gain insight as well as teacher support to help you on your mindfulness journey.
with Kim Chandler
Gain self trust, clarity and insight in this mindfulness practice.
Meets Mondays January 14-March 11, 2019
with Nancy Bennett
This internationally acclaimed course will help deepen our capacity to be more present and work effectively with the stressors and challenges in our lives.
"When we are no longer able to change a situation, we are challenged to change ourselves.”
~ Viktor Frankl
with Nancy Bennett
Space Still available. Pop up Free Intro/Orientation
This Introductory workshop will help participants understand how this internationally acclaimed course will help deepen our capacity to be more present and work effectively with the stressors and challenges in our lives.
with Kim Chandler
Gain self trust, clarity and insight in this mindfulness practice.
Also held from 6-8pm on Wednesdays
with Nancy Bennett
This Introductory workshop will help participants understand how this internationally acclaimed course will help deepen our capacity to be more present and work effectively with the stressors and challenges in our lives.
with Jess Elliott
This gong bath will be a 60 minute session, where students relax comfortably with bolsters and blankets.
with Nancy Bennett
This Introductory workshop will help participants understand how this internationally acclaimed course will help deepen our capacity to be more present and work effectively with the stressors and challenges in our lives.
with Nancy Bennett
This Introductory workshop will help participants understand how this internationally acclaimed course will help deepen our capacity to be more present and work effectively with the stressors and challenges in our lives.
with Kim Chandler
Gain self trust, clarity and insight in this mindfulness practice.
Also held from 6-8pm on Wednesdays
This Series has been cancelled, we apologize for the inconvenience.
Meets Mondays October 1 - November 19 from 6-8:30 or 9pm
with Nancy Bennett
This internationally acclaimed course will help deepen our capacity to be more present and work effectively with the stressors and challenges in our lives.
"When we are no longer able to change a situation, we are challenged to change ourselves.”
~ Viktor Frankl
with Priscilla Szneke
Join us as we learn to transform habits of mind that hinder the innate goodness and integrity within yourself and others.
with Jess Elliott
This gong bath will be a 60 minute session, where students relax comfortably with bolsters and blankets.
with Nancy Bennett
This internationally acclaimed course will help deepen our capacity to be more present and work effectively with the stressors and challenges in our lives.
"When we are no longer able to change a situation, we are challenged to change ourselves.”
~ Viktor Frankl
with Kim Chandler
Gain self trust, clarity and insight in this mindfulness practice.
with Nancy Bennett
This internationally acclaimed course will help deepen our capacity to be more present and work effectively with the stressors and challenges in our lives.
"When we are no longer able to change a situation, we are challenged to change ourselves.”
~ Viktor Frankl
with Shannon Booth
Saturdays 8:30-9:30am begins June 16
with Kim Chandler
Gain self trust, clarity and insight in this mindfulness practice.
with Nancy Bennett
We offer two free orientation & information sessions
Sign Up here for Monday May 14 or Monday May 21 both are 6-7:30pm
*Prospective participants must attend one of these sessions prior to registration*
with Priscilla Szneke
When cultivated, this set of four qualities lead to a stable and joyous mind.
A Weekend of Proprioceptive Writing®
with Ann Munroe Mullen & Kim Chandler
Register early, space is limited.
with Katherine Conte
The Electric Body: Meridian Yoga Theory and Practice
with Priscilla Szneke
Join us as we learn to transform habits of mind that hinder the innate goodness and integrity within yourself and others.
with Kim Chandler
Gain self trust, clarity and insight in this mindfulness practice.
with Claudia Rowland
Recalibrate your journey from chronic pain to chronic healing.
850 Aquidneck Ave Middletown Commons
Middletown RI 02842
401-849-3200
kim@innerlightyoga.com