with Kim Chandler
Gain self trust, clarity and insight in this mindfulness practice.

Meets Mondays January 14-March 11, 2019
with Nancy Bennett

This internationally acclaimed course will help deepen our capacity to be more present and work effectively with the stressors and challenges in our lives.  

"When we are no longer able to change a situation, we are challenged to change ourselves.”  
~ Viktor Frankl

with Nancy Bennett

Space Still available. Pop up Free Intro/Orientation
This Introductory workshop will help participants understand how this internationally acclaimed course will help deepen our capacity to be more present and work effectively with the stressors and challenges in our lives.  

with Kim Chandler
Gain self trust, clarity and insight in this mindfulness practice.
Also held from 6-8pm on Wednesdays

with Nancy Bennett

This Introductory workshop will help participants understand how this internationally acclaimed course will help deepen our capacity to be more present and work effectively with the stressors and challenges in our lives.  

with Jess Elliott
This gong bath will be a 60 minute session, where students relax comfortably with bolsters and blankets.
 

with Nancy Bennett

This Introductory workshop will help participants understand how this internationally acclaimed course will help deepen our capacity to be more present and work effectively with the stressors and challenges in our lives.  

with Nancy Bennett

This Introductory workshop will help participants understand how this internationally acclaimed course will help deepen our capacity to be more present and work effectively with the stressors and challenges in our lives.  

with Kim Chandler
Gain self trust, clarity and insight in this mindfulness practice.
Also held from 6-8pm on Wednesdays

This Series has been cancelled, we apologize for the inconvenience.

Meets Mondays October 1 - November 19 from 6-8:30 or 9pm
with Nancy Bennett

This internationally acclaimed course will help deepen our capacity to be more present and work effectively with the stressors and challenges in our lives.  

"When we are no longer able to change a situation, we are challenged to change ourselves.”  
~ Viktor Frankl

with Priscilla Szneke

Join us as we learn to transform habits of mind that hinder the innate goodness and integrity within yourself and others.

with Jess Elliott
This gong bath will be a 60 minute session, where students relax comfortably with bolsters and blankets.
 

with Nancy Bennett

This internationally acclaimed course will help deepen our capacity to be more present and work effectively with the stressors and challenges in our lives.  

"When we are no longer able to change a situation, we are challenged to change ourselves.”  
~ Viktor Frankl

with Kim Chandler
Gain self trust, clarity and insight in this mindfulness practice.

with Nancy Bennett

This internationally acclaimed course will help deepen our capacity to be more present and work effectively with the stressors and challenges in our lives.  

"When we are no longer able to change a situation, we are challenged to change ourselves.”  
~ Viktor Frankl

with Kim Chandler
Gain self trust, clarity and insight in this mindfulness practice.

with Nancy Bennett

We offer two free orientation & information sessions
Sign Up here for Monday May 14  or   Monday May 21  both are 6-7:30pm
*Prospective participants must attend one of these sessions prior to registration*

with Priscilla Szneke

When cultivated, this set of four qualities lead to a stable and joyous mind.

with Katherine Conte

The Electric Body: Meridian Yoga Theory and Practice

with Priscilla Szneke

Join us as we learn to transform habits of mind that hinder the innate goodness and integrity within yourself and others.

with Kim Chandler
Gain self trust, clarity and insight in this mindfulness practice.

with Claudia Rowland

Recalibrate your journey from chronic pain to chronic healing. 

with Janne Roehm, Kathy McKeough